The Perricone Weight-Loss Diet

The Perricone Weight-Loss DietLivre numérique

Nicholas Perricone

Editeur : Random House Publishing Group Digital

Date de parution : 05/08/2009

EAN : 9780307422606

14,40 €

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Résumé

From #1 New York Times bestselling author Nicholas Perriconeyes'>#8211; respected physician, awardwinning research scientist, and trusted expert on health and beautyyes'>#8211;comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perriconeyes'>#8217;s advice, care, and transformative eating planyes'>#8211;and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark antiinflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weightloss programs.Inside The Perricone WeightLoss Diet discoveryes'>#8226; the rejuvenating and slimming secrets of the antiinflammatory dietyes'>#8226; which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscleyes'>#8226; how to control hormones such as insulin and cortisol to lose weight yes'>#8226; how to maintai youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perriconeyes'>#8217;s program youyes'>#8217;ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!From the Hardcover edition.

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THE PERRICONE WEIGHT-LOSS PROMISE - A SIMPLE 3-PART PROGRAM TO LOSE THE FAT, THE WRINKLES AND THE YEARS

THE PERRICONE WEIGHT-LOSS...

Nicholas Perricone

Date de parution : 2005

Editeur : Little Brown EAN : 9780316731614

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